- Priya Bhoir
- Jul 8, 2022
- 2 min read
THE SELF-LOVE CLUB
What a beautiful time to be alive and to experience life at it’s fullest one must practice self-love. I personally have been trying it for myself and I would encourage everyone to do the same.
What is self-love?
Self-love is accepting yourself as you are in this very moment for being everything that you are.
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.
How do I know if I lack self-love?
Low self-esteem can make it more difficult to achieve your goals and form healthy, supportive relationships.
Few common signs that indicate lack of self-love
Chaotic Relationships
Eating Disorders
Lack of self esteem
Negative Self-talk
Fear of failure
Lack of boundaries
How to practice self-love?
Make peace with your insecurities.
Accept that perfection doesn't exist and accept all your flaws as a natural thing.
Be open to self explanation.
Growth comes with patience and positive approach.
Engage into hobbies and passion that give you happiness.
Highest form of self-love?
Taking Action is the Highest Form of Self Love. Discipline and sincerity towards oneself and practice of putting off a momentary pleasure for a more rewarding future showcases the highest form of self-love for your present and future self.
Why is self-love so important?
Self-love builds your emotional resilience and prepares you for challenges. Emotional turmoils can usually cause stress. Making Mental health a priority in your life can help you nourish your mind.
Well it's better said than done but baby steps always make a difference. An exercise I have been doing everyday is to find one reason to be grateful for the day and it surely has helped me on my journey of self-love.
Please do leave comments about your journey, I can’t wait to hear your stories. Feel free to reach out to me, I would love to help you in any way I can.