CHAPTER 4

MANIFESTATION

Manifestation is technique that is pseudoscientific in nature which consist of self-help strategies. It helps in mind training by establishing a belief system that an individual's wishes come true by mentally visualizing them.

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Manifestation techniques are based on the law of attraction of the New Thought Spirituality. Manifestations are not supported by science but it has played a major part in creating a self disciplinary personality where our belief systems are enhanced. There is no right or wrong method but only the power of self love, desire and willingness towards oneself that drives our manifesting skills.

In our journey to achieve and practice spirituality, manifestations play a key role. Helping ourselves train into a pattern of wishful thinking not only makes us positive from within but fuels us to work towards ourselves. In fact few manifesting techniques that are introduced have been proven to help people overcome their fears by making them believe into a possibility by training their minds to stay focused and calm.

Journaling or writing down goals and wishes helps you to release your thoughts and keeps them safe into a visual delight. We often tend to forget Ideas and thoughts that can help us evolve in life.

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I have been practicing manifestations by creating a vision board as a constant reminder. Deep down we all wish for everything yo work out magically and get all our wishes fulfilled from the divine power the we respectively believe exist. All I can assure you is that, Universe manifestation has made me mentally strong as a person, kept me inclined towards spirituality and helped me keep a positive approach in life and in the end well that’s what we all are looking.

Please do leave comments about your thoughts and I would love to hear your stories. Feel free to reach out to me, I would love to help you in any way I can.

CHAPTER 3

ENERGY HEALING : CHAKRAS

Energy Healing is a form of complementary and alternative medicine based on the belief that a vital energy flows through the human body. The idea of cleaning and healing oneself through energies that are referred as pseudo-scientific believes.

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According to Energy Healing practitioners, the energy can stagnate in the body where there has been physical injury or even emotional pain. Energy blockages in those areas can cause illness. Energy healing focuses on balancing the flow of energy in the patient. It is used to reduce stress and anxiety and promote well-being.

WHAT ARE CHAKRA?

The word “chakra” in Sanskrit translates to “wheel” or “disk,” but it refers as spiritual energy center within the human body. There are seven chakra’s in our human body. When the chakras are open and aligned, our energy is constantly free-flowing and when they are blocked it causes different types of illness both physically and mentally.

The 7 Chakras Muladhara Chakra (Root Chakra) Symbolized by a lotus with four petals and the colour pink or red, Muladhara Chakra is one of the seven primary chakras. It is located at the base of the spine, the pelvic floor. Root chakra is the driving force that gives us energy to live our daily lives and achieve physical accomplishments. Swadhishthana (Sacral Chakra) The Sacral Chakra is the second chakra in the human body. It's thought to govern how you experience sexuality, creative expression, emotions, fertility. It is located below the navel, where the perineum is. When this chakra is open the mind starts creating desires, leading to new feelings and emotions. One such strong sense is sexuality that provides for the source of creation. Manipura Chakra (Solar Plexus Chakra) Located near the stomach, the Solar Plexus Chakra or the Manipura is responsible for Self Esteem and Confidence in oneself. It is emotionally associated with all the primary emotions such as Happiness, Sadness, Anger, Ego etc. Anahata Chakra (Heart Chakra) The Heart Chakra is responsible of formation of deep bonds such as Romantic and Platonic relationship. As the names suggests this Chakra is driven by unconditional love and the energy flowing through this chakra can be the prime source for the generation of the emotion Love. Vishuddha Chakra (Throat Chakra) The fifth chakra according to the Hindu tradition is the Throat Chakra or Vishuddha. Communication, Self Expression, Power of speech and ability to self truth is controlled by this chakra. Expression of emotions is controlled is by this chakra, and if blocked one can feel depression, anxiety, or low self-esteem. Ajna Chakra (Third Eye Chakra) The mystical invisible eye known as the Third eye, the center of the head is where the Ajna Chakra is located. The third eye chakra is the gate to the divine power in a human body. Channeling energy into this chakra one can experience inner realms and higher spaces. An open third eye chakra gives insight and wisdom and helps deepen spiritual connections. Sahastrara Chakra (Crown Chakra) The seventh and final chakra is the Crown Chakra located at the top of the head. This chakra represents the connection with the universe. The energy channeled from the universe enters the human body through this chakra. A spiritual connection to yourself with the universe, balance and peace is acquired with cleansing this chakra.

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Hoping that this blog helps you understand yourself and the chakras in your body in a better way. Stay tuned for a new blog which will have and elaborated piece about Channeling, Cleansing, Blockages and Unblocking these chakras. Please do leave comments about your thoughts and I would love to hear your stories. Feel free to reach out to me, I would love to help you in any way I can.

CHAPTER 2

SPIRITUALITY

In the journey of Self-love, spirituality plays a vital role. Spirituality defines as the recognition of a feeling or being mindful of the greater source that's is the creator. Spirituality is a term connected with Soul recognition and that we are part of a cosmic or divine creation.

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Spirituality is the state of having a connection to God or the spirit world which is unseen and intangible. Spirituality is the place within ourselves where our soul can find a sense of peace. It’s a concept completely liberated from any rules, institutions or hierarchy and it’s dedicated to the human soul.

Being spiritual can mean different things to different people. Spirituality can be related to religion and even higher power for some, while it can be a non-religious experience such as connecting with nature, art, yoga, meditation, etc. for others.

Spirituality is a vast ocean of possibilities and practice, here are few way you can practice and begin your spiritual journey.

Devotion

The path of devotion is however not always connected to religion. Devoting oneself to the higher power source can be a liberating experience overall. To achieve this one must let go of their ego and have faith in the cosmic creator.

Meditation

One of the most common methods people use is meditation. The practice of rhythmic breathing techniques to achieve a balance and calmness in our physical body can help us build spiritual connections.

Energy

The idea of cleaning and healing oneself through energies that are referred as pseudo-scientific believes. Based on a belief that an energy source flows through our body and with understanding and channeling these different energies spirituality can be achieved.

Knowledge

The power of knowledge about oneself, the ability to understand oneself and most importantly self reflection can lead you to spirituality. The process of learning and exploring yourself can be quite overwhelming and spiritual.

Service

The highest form of spirituality can be achieved through the act of selflessness that is the nature of helping. The ultimate liberation can happen while helping and expecting nothing in return. The people who tend to have a helping nature rely on giving rather than receiving and this directly leads their subconscious into spirituality.

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Spirituality doesn’t need have any rules and boundaries. you need to find your own source and build your soul connection to it from deep within with an essence of your original self.

Please do leave comments about your thoughts and I would love to hear your stories. Feel free to reach out to me, I would love to help you in any way I can.