CHAPTER 2

SPIRITUALITY

In the journey of Self-love, spirituality plays a vital role. Spirituality defines as the recognition of a feeling or being mindful of the greater source that's is the creator. Spirituality is a term connected with Soul recognition and that we are part of a cosmic or divine creation.

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Spirituality is the state of having a connection to God or the spirit world which is unseen and intangible. Spirituality is the place within ourselves where our soul can find a sense of peace. It’s a concept completely liberated from any rules, institutions or hierarchy and it’s dedicated to the human soul.

Being spiritual can mean different things to different people. Spirituality can be related to religion and even higher power for some, while it can be a non-religious experience such as connecting with nature, art, yoga, meditation, etc. for others.

Spirituality is a vast ocean of possibilities and practice, here are few way you can practice and begin your spiritual journey.

Devotion

The path of devotion is however not always connected to religion. Devoting oneself to the higher power source can be a liberating experience overall. To achieve this one must let go of their ego and have faith in the cosmic creator.

Meditation

One of the most common methods people use is meditation. The practice of rhythmic breathing techniques to achieve a balance and calmness in our physical body can help us build spiritual connections.

Energy

The idea of cleaning and healing oneself through energies that are referred as pseudo-scientific believes. Based on a belief that an energy source flows through our body and with understanding and channeling these different energies spirituality can be achieved.

Knowledge

The power of knowledge about oneself, the ability to understand oneself and most importantly self reflection can lead you to spirituality. The process of learning and exploring yourself can be quite overwhelming and spiritual.

Service

The highest form of spirituality can be achieved through the act of selflessness that is the nature of helping. The ultimate liberation can happen while helping and expecting nothing in return. The people who tend to have a helping nature rely on giving rather than receiving and this directly leads their subconscious into spirituality.

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Spirituality doesn’t need have any rules and boundaries. you need to find your own source and build your soul connection to it from deep within with an essence of your original self.

Please do leave comments about your thoughts and I would love to hear your stories. Feel free to reach out to me, I would love to help you in any way I can.